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Your child can learn a lot when cooking with you. Why not make a cake together? What does the recipe ask for? Do you have all the ingredients? Can you see if we have some milk and 4 eggs in the fridge? How much flour do we have? Is the jar full or getting empty? While you are making the cake, read out the recipe for your child to follow. Show them the numbers and words in the recipe.
When calling your family together to share a meal talk about when they need to come. Will dinner be ready in five minutes or in half an hour? Talk about what they need to do before they come to eat together. Let them know where the meal will be served. Dinner will be ready in five minutes. You need to wash your hands and pack away your toys.
Your child can learn a lot when cooking with you. Start with a family favourite that you all like to eat. Talk about what you are going to make and what you will need. Ask your child to help you find the different utensils you need for cooking. We are making pita. We need to find the sieve for the flour, a large bowl for mixing, and a cup for measuring out the flour.
Sitting together as a family to share food can be a great opportunity to talk about what happened during the day or what might happen tomorrow. If the weather is nice you could pack a picnic and sit outside or go to the park and share a meal together. If it is cold and wet you could still have a picnic, but have it inside by the fire or heater where it is nice and warm.
Summer is a wonderful time to encourage children to eat fruit and a fun way to do this is to add fruit to iceblocks. Fruit iceblocks can be a refreshing and healthy afternoon snack on a hot day and if your child is reluctant to eat fruit it may encourage them to try.
Ask your child to help you find the food or ingredients you will need for the meal. Talk with your child about what you are doing. Is the meal ready-made or does it needs to be made from scratch? If it is ready-made where is it kept? If it is not ready-made where are the different ingredients stored? What order will you need to collect the ingredients in?
Talk to your child about what they might want to eat when at kindy or childcare. How many things is that? Will they fit inside the shape of the lunch box? Do some of the things need to go into the fridge or will they all stay in your lunch box till lunchtime?
Talk about how thirsty your child is - do they want a big glass or a small glass? Is there a favourite glass that they have and can they find where it is? Will they have a hot or a cold drink and where would they find the drink? When you pour the drink will it be from a tap that may come out of the tap very fast or will it be poured from a jug slowly?
What will you be having for lunch today and how will you serve it? Ask your child to help you serve the food. This might include making decisions around how to cut up the fruit or the sandwich. Talk about what type of bowl or container to use. Can your child remember what tools you use to serve the spaghetti from the bowl or whether you put ice-cream into a bowl or a cone?