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Hop, hop, hop and stop. Help your child to draw a hopscotch course with chalk on cement. You can make the course as long as you like, but it usually has about 8 or 10 squares. Draw a set of single and double squares - like a ladder, but with extra bits. Write a number on each square of the course. Let’s write 1 on the first square and 2 on the next square. What number comes next?
When you and your child are playing outside see how many different ways can you move your body. How many jumps or hops can you do on your right leg and can you do the same amount on your left leg? Can you keep a ball or balloon in the air for one minute before it touches the ground? How quickly can you crawl to the back fence and then hop to the side gate?
Get ready, get set, go! There are lots of different ways that you can have races at home, at the park or at the beach. You can race against each other or just against the clock. You and your child can run, jump or hop over a set distance. How fast can you run from here to the tree? Can you get there as fast if you hop? What about if you crawl?
You can make an obstacle course with your child inside or outside. Work together to discover what you have around home that you can use to make the obstacles. Try and build different challenges that your child can walk on, go up, over, under or through. Make obstacles that your child can balance on. You could use something like a flat piece of wood or a masking tape line.
There are many different ways that you can have a car race at home. One of the most exciting ways is to build your own racetrack with blocks and found parts. Together you can experiment with different designs to see which car will make it to the bottom first in the fastest time. Sometimes if the car is travelling too fast it might crash and not finish the race.